A Guided Journal for Tweens & Their Moms: Honest Conversations, Confidence, and Period Power
This beautifully designed journal is your go-to companion for navigating the early years of puberty and periods—with heart, humor, and honesty. Created especially for girls ages 8–12, it’s packed with friendly prompts and thoughtful space for both daughters and their grown-ups to write back and forth. Together, you'll explore topics like body changes, emotions, friendships, and of course—everything about periods.
By Natalie Miller, MOT, OTR/L, PCES
A functional, supportive guide for mental and physical recovery from C-section, including pictures to help visualize everything. Geared toward those planning on having, or have had, a C-section in the last year or so. Prioritize your health and wellness, mama!
